Gofio
GOFIO, GUANCHE FOOD
At TuCanarias.com you can buy our GOFIO CANARIO, an instant integral food rich in natural nutrients, made by grinding toasted cereals in stone mills. Basic food of the Guanches, primitive inhabitants of the Canarian Islands, which has remained over the centuries for its excellent nutritional qualities.
It is a food without preservatives or dyes that provides a high vitamin content. Excellent food for infants or children of growing age, young people and adults who need a good energy intake to start the day.
Wheat Diet Gofio El Palmar 500g
DIET GOFIO WITHOT SALT ROASTED WHEAT Due to excess fat in our diet, this product is ideal for people who need a balanced diet and healthy. Since we have carefully selected grain cleaning the same and the degree of roasting, preparing this gofio easily digestible, with no added salt. So as this is of superior quality, is recommended for all general, but especially for people exposed to low salt diet for hypertension, heart disease, etc ... and could incorporate into your diet gofio. Composite integral million to 100% on your point of toasts with the appropriate degree of milling. Like wheat gofio, remains unchanged protein substances, vitamins and minerals through the careful process of roasting. We qualify that provides the antioxidant beta-carotene, highly recommended for cancer prevention, it also provides vitamins B1, B3, B9, acting at the nervous system. Approx Net Weight: 500 gr.
1.50€
Corn Gofio El Palmar 1kg
1.75€
Flour Comeztier Cachapas
COMEZTIER CACHAPAS FLOUR Flour specially prepared to make delicious cachapas. Our flour comes from cereals NOT genetically modified. A delicious example of Canarian cuisine due to its American influence is cachapa. It is a folded and filled cake, very easy to make. You sign up? Cachapa is a type of corn tortilla originating in central Venezuela that is currently consumed regularly in the Canary Islands due to its migratory link with Venezuela, which is also known as cachapa de budare. The budare is a cast iron griddle with which these pancakes are cooked and which today can be replaced by the pan. It is a typical food that is consumed hot and is perfect for any time of the day. It is very easy to make and has few ingredients. Cachapa is generally filled with butter and cheese, it can also be filled with meats, shredded chicken, ham and cheese, or any other ingredient to taste. Net Weight: 300 grms. Sanitary Registry nº 40.10925TF
2.25€
Flour Comeztier Arepas 1 Kg
AREPAS FLOUR COMEZTIER 1 Kg AREPAN is a precooked white corn flour of high quality for the preparation of arepas and other delicious dishes from South America. AREPAS PREPARATION: Slowly mix the contents of a cup of arepas with approx. 1 1 / 4 cup warm water, adding salt to taste, knead well until a soft and smooth apasta. Let stand about 5 min. Arepas: Take portions of dough and shape with the palms some pancakes, rounding the edges. Fry in abundant hot oil until golden. Remove from pan, open and fill with ham, tuna with tomato, minced meat, chicken, meat pies, sausages, ... Net Weight: 1,000 gr. Health Registration No 40.10925TF
2.75€
Spelt Gofio El Palmar
2.75€